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Rachel Lessenden

Rachel Lessenden

Rachel is the Founder of the health and wellness website HealthMyLifestyle.com and is certified in Plant-Based Nutrition. Having helped thousands transition to a healthy, well-balanced plant-based diet, her mission is to help as many people as possible become the best, healthiest version of themselves through whole plant foods.

Categories covered by Rachel

Talks covered by this speaker

22

Plant-Based Made Practical

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About this Speaker

Rachel Lessenden, Founder of the health and wellness website HealthMyLifestyle.com and associated social media channels, is certified in Plant-Based Nutrition and passionate about a whole foods plant-based diet. She always had a passion for health and fitness, but it wasn't until she learned of the whole foods, plant-based diet that nutrition really started to make sense. Now armed with this knowledge, she knew she had to help spread it to the masses. Health My Lifestyle focuses on sharing practical tips to help people implement a plant-based diet sustainably so that it's not a diet, it's a lifestyle. Having helped thousands transition to a healthy, well-balanced plant-based diet, her mission is to help as many people as possible become the best, healthiest version of themselves through whole plant foods. Rachel shares healthy lifestyle tips and recipes to help those struggling and provides guidance through custom meal plans and online meal planning services.

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